LIVING IN YOUR FLOW

SACRED WOMEN'S JOURNEY

— WINTERING - 28th JUNE

WHY JOIN THE WINTERING JOURNEY

A nourishing day immersion for the woman who is tired of always living in summer.

Sunday 28 June
10:00am – 3:30pm
Forster Yoga Studio


$222
Includes a nourishing lunch, sweet treats, a goodie bag, embodied practices, creative reflection, ritual, rest, and practical tools to take home.


$111 deposit holds your place.

A place to to slow down, reconnect with your body, and remember the wisdom that already lives within you.

This is an invitation to step away from the noise of everyday life and gift yourself a day of presence, movement, reflection, creativity, rest, ritual, and deep remembering.

A day to come back to your body.
A day to listen.
A day to feel.
A day to remember your flow.Each element offers a doorway back into the body.
A different way of listening, feeling, expressing, releasing, and remembering.

So often we move through life doing all the things.

Holding the lists, caring for others, showing up, pushing through, keeping everything together.

But somewhere along the way, many of us forget to listen to ourselves.

We forget the language of the body.
We forget the simple pleasure of being alive.
We forget the wisdom that lives beneath the rushing, striving, and doing.

This immersion is a gentle space to pause and remember.

This if for you if...

You are feeling tired of being in survival mode.

You are craving space to hear yourself again.

You feel disconnected from your body, your joy, your intuition, or your spark.

You are moving through life doing all the things, but quietly wondering, there has to be more than this.

You want to feel more grounded, present, alive, and connected to yourself.

You are drawn to embodied movement, women’s circle, journaling, creativity, nature, ritual, and soulful self-connection.

You don’t need to have any experience with yoga, movement, circle work, or creative practices.

You only need to come as you are.

The Flow of the Journey

Wintering is the sacred practice of slowing down, turning inward, and listening to what your body needs before it has to scream for your attention.

Just like nature, we are not designed to bloom, produce, give, create, hold, and carry all year round.

And yet so many women are living as though life is one long summer.

Always doing.

Always giving.

Always responding.

Always holding the lists, the meals, the emotions, the messages, the work, the children, the invisible everything.

Until the body starts whispering.

The tight chest.

The heavy mornings.

The short fuse.

The tears that sit close to the surface.

The resentment over tiny things.

The deep tiredness that sleep alone doesn’t seem to fix.

Not because you are failing.

But because your body is wise.

Because something in you knows you were never meant to keep pushing through without pause, without nourishment, without space to feel and be held.

Winter is not a failure of summer.

Winter is where the roots deepen.

Winter is where the body restores.

Winter is where the unseen work happens.

Winter is where we stop performing and begin listening.

In Sacred Women’s Journey: Wintering, we use the elements and the season of winter as reminders of our deep connection to the natural world.

Through the ALIVE Methodology, we explore connection to the body through presence, sensation, imagination, movement, creativity, rest, reflection, and ritual.

We move with Air, Water, Fire and Earth as doorways back into ourselves.

Air to breathe and arrive.

Water to feel and soften.

Fire to tend the inner flame and release what is heavy.

Earth to ground, rest, receive and integrate.

This is a day to pause, exhale, soften, move, feel, release, rest, and come back to yourself.

A day to remember that rest does not need to be earned.

A day to remember that your body was never the problem.

A day to honour the season you are actually in.

Come as you are.

Tired, tender, full, curious, emotional, guarded, open, unsure — all of you is welcome here.

"I felt so drawn to take part in LIYF with Ashari, I felt this is where I needed to be. I am so glad I listened to that call!!! The 4week journey, the love and connections made, has my heart feeling love, peace and my body feeling stable. Ashari creates a space and practices that allows our minds to reconnect to our bodies. A space was held of pure love and magic, where through the different practices, I was able to go deep within my own self again, fall back in love with her, regain power and let go of fear of "not being enough".

Our journeys, stories can sometimes be overwhelming, can hurt and can push us down. But allowing space within, so our bodies can with hold all of our feelings/weather, and still feel love and connection 🙏🏻🙏🏻💖💖 thankyou so much Ashari for bringing magic back to my mundane, self love and connection no matter the weather...I will be doing another 4 weeks xxxx"

Kirsty R.

"I have never been involved in a women’s circle before; it’s not been my ‘thing’, but I do love movement, so when Ashari introduced the idea I thought, ‘Why not try something new? … be open.’

I am truly astounded and so moved by what the experience has brought to my life. It has refreshed by belief that movement stirs deep things of the heart, and also awakened my dormant spiritual sense of the world, and connection to story and the power of metaphor. 

I feel fundamentally changed and shifted. I have a new relationship with myself. I would recommend anyone to adventure into Ashari’s loving, warm, grounded and wise circle."

Mel H.

Book here

Join the Journey


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